Tone4Fitness
Train at Work

Help to combat work stress by exercising in the office!

Whether it’s in your lunch-break or after you finish for the day, your office space can be easily adapted to suit your training needs.
You could even train with a colleague or a small group of colleagues – developing healthy competition is one way to boost motivation!

 

Here is an exaple of what we could do


 

 

Last Updated: Friday, 05-Sep-2014