Train at Home

Why pay for gym membership when you can exercise at home?

Your home and garden have all you need to exercise and train towards your goals. Living Fitness will show you how to train using existing furniture and limited space, as well as progressing to extra kit that will be provided free of charge.

If you are short of time, you can train morning, day, or evening, and you could even train with your partner, friends and children!



I like the ethos of the interview below:



Last Updated: Friday, 05-Sep-2014