Tone4Fitness
Ski Fit Training Programme

If you are anything like us, we live to Ski & with the price of skiing holidays these days, you want to ensure you hit the slopes in the best shape to carve up those spistes all day long.


Ski Fit training is designed to ensure that you can face the mountains with confidence.

This package works on all the physical aspects needed for creating a better skier. Increase overall muscle strength and correct imbalances from left to right side through single sided exercise, improve heart and lung capacity through cardiovascular training and enhance both your flexibility and mobility through specifically designed movements and drills.

This package is tailor made for both new and experienced skiers alike looking to maximise their potential to speed down the slopes.

It not all about hitting the slopes ;-)

 

 

 

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Last Updated: Friday, 05-Sep-2014